Can You Be Gay and Christian? Here’s What No One Tells You

A real journey through deconstruction, self-discovery, and rebuilding a relationship with God

One of the questions I get asked all the time is:

“How do you balance being gay and having a relationship with God?”

And the truth is—It took time to figure that out.

Because for a long time, it didn’t feel like something I could “balance” at all.
It felt like I had to choose.

Choose God… or choose myself.
Choose faith… or choose truth.
Choose belonging… or choose honesty.

And if you’re here, you probably know exactly what that feels like.

This Took Me Years to Understand

I’m in my 40s now, and I’m just getting to a place where I feel fully at peace—both in my identity and in my relationship with God.

That didn’t happen overnight.

For some people it clicks quickly.
For others, like me—it takes years of questioning, unlearning, and rebuilding.

So wherever you are in your journey:

You’re not late. You’re not behind. You’re right on time.

Phase 1: Deconstruction — When Things Stop Making Sense

There comes a point in adulthood—usually in your 20s or 30s—where you start to step back and ask:

What do I actually believe?

Not what I was taught.
Not what my church said.
Not what my family believed.

But what do I believe?

And for me, that’s when things started to unravel.

The Moment I Started Questioning

I began to realize something I had never really thought about before:

The Bible didn’t fall from the sky as one perfect, untouched book.

It’s a collection of:

  • Letters

  • Poems

  • Cultural laws

  • Stories written by people in a completely different time

Written in a world that looked nothing like ours.

A world where:

  • Women had almost no rights

  • Marriage wasn’t about love—it was transactional

  • Men held all authority, including sexual power

And once I saw that…

I couldn’t unsee it.

So What Was the Bible Actually Talking About?

When people talk about “what the Bible says about homosexuality,” I had to ask:

…what was it actually referring to?

Because it clearly wasn’t talking about:

  • Two people in love

  • Mutual, committed relationships

  • Sexual orientation as we understand it today

It was speaking into a culture built on:

  • Power

  • Dominance

  • Patriarchy

And that context changes everything.

The Hell Question That Changed Everything

Another moment that really shook me was questioning hell.

I had always been taught:

  • Believe the right thing → go to heaven

  • Get it wrong → eternal suffering

But something about that never sat right.

So I started asking:

Would a loving God really punish a finite life with infinite torture?

Even as humans, we wouldn’t do that to someone we love.

So why would God?

That question alone cracked something open in me.

Let’s Talk About Sodom and Gomorrah

Because this one comes up constantly.

We were taught it was about homosexuality.

But when you actually look at scripture, it points to:

  • Violence

  • Injustice

  • Abuse

  • Lack of compassion

And the specific story people reference?

It’s about attempted gang rape—not love, not relationships, not identity.

And yet, that story has been used for decades to shame LGBTQ+ people.

That disconnect was impossible for me to ignore.

Phase 2: Becoming Conscious — The Inner Work

This is where things got real.

Because deconstruction isn’t just about theology.

It’s about you.

You Don’t Just Become a “Good Person” Overnight

I started realizing something uncomfortable:

You can:

  • Go to church

  • Know scripture

  • Call yourself a Christian

And still:

  • Hurt people

  • Act from trauma

  • Lack self-awareness

I saw it everywhere.

And if I’m being honest…

I saw it in myself too.

The Turning Point: Relationships as Mirrors

One of the biggest shifts in my life came through a relationship that forced me to see myself clearly.

It wasn’t perfect.
It wasn’t even always healthy.

But it was transformational.

Because for the first time, I saw:

  • My defensiveness

  • My triggers

  • My patterns

And I had to ask:

Do I want to keep showing up like this?

That relationship softened me.
It changed the way I communicate.
It changed the way I love.

And honestly—it changed the way I see God.

The Stories We Carry (And How They Shape Everything)

We all walk through life carrying stories:

  • I’m not enough

  • People leave

  • I have to earn love

But here’s what I learned:

Those aren’t truths. They’re interpretations.

They’re meanings we attached to moments.

And if we created them…

We can rewrite them.

What Being a Christian Actually Requires

Not just belief.

But transformation.

It looks like:

  • Self-reflection

  • Emotional growth

  • Taking responsibility for how you impact others

Because without that?

You don’t become Christlike.
You just become more certain.

Phase 3: Reconstruction — Rebuilding Something Real

After everything broke down…

I had to rebuild.

But this time, I asked a different question:

Who was Jesus—really?

And the Answer Was Simple

Jesus:

  • Challenged religious leaders

  • Broke rules that caused harm

  • Uplifted the marginalized

  • Led with love, not control

Over and over again, he chose:
People over rules.

Rethinking “Sin” Altogether

When Jesus said, “Go and sin no more,” I don’t believe he was talking about identity.

I believe he was saying:

Stop harming yourself.
Stop living in ways that destroy you.

So I started asking:

  • Is this bringing life into me?

  • Is this making me more loving?

  • Is this helping me grow?

And my relationship?

It wasn’t destructive.
It was the opposite.

It made me:

  • More grounded

  • More loving

  • More connected to God

So how could that be wrong?

So… Can You Be Gay and Christian?

Here’s what I’ve come to believe:

Being a Christian isn’t about:

  • Your sexuality

  • Your label

  • Or how perfectly you follow rules

It’s about:

  • How you love

  • How you grow

  • How you treat people

  • How you become more like Jesus

And if you:

  • Feel God in your life

  • Desire to love and serve others

  • Are growing, learning, and evolving

Then you already have a relationship with Him.

No one else gets to take that from you.

Final Thought

There are people who call themselves Christian who don’t live like Jesus.

And there are LGBTQ+ people who do.

So no—

This isn’t black and white.

You Don’t Have to Choose

You don’t have to choose between:

  • Faith and identity

  • God and yourself

  • Truth and love

You can be both.

If This Resonated

If you’re walking this road, you’re not alone.

  • 🎧 Listen to the You Can Be Both podcast

  • 💬 Join the community

  • 🤝 Book a one-on-one call

We’re in this together.

Next
Next

“I Love You, But…” — How Conditional Love Impacts LGBTQ+ Christians